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Ask a QuestionMom of a 3 yr 10 m old boy3 years ago
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#asktheexperts Is it safe to use postpartum belly belt after c section? I have floppy ab muscles now doctor.
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Yes you can use it’s good as it prevents further sagging of abdominal muscles and eat a healthy abd nutritious diet and drink plenty of liquids abd avoid oily fried junk foods and limit sweet intake
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Consult with your doctor in person for proepr physical examination and treatment
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