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Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
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#asktheexperts im 4 month mom its my 2nd delivery my weight is 71 i want loose my weight
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, during pregnancy feral nourishment is important so don’t try any fad diets to lose weight but cut down on the intake of sugar, processed, dried and oily foods and Maida items. Include more fruits and vegetables, go for a brisk walking. Drink plenty of water.
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