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Ask a QuestionMom of a 4 yr 10 m old boy4 years ago
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#asktheexperts I’m a mother of 9 months old baby boy ma’am I want to lose weight upto 5 kg also want to reduce tummy
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RashmiMom of a 11 yr old girl4 years agoA. All That is possible with a workout and a proper dieting only so if you want to lose on your stomach start working out on that core area you can go ahead with Yoga if you can possible you start doing at least 10 Surya Namaskar to begin with and gradually go up to 21 and also follow a diet consult a dietician if you need to
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