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Mom of a 4 yr 9 m old girl2 years ago
Q.

#asktheexperts I have lost approx 11kgs weight after my baby birth.Before pregnancy I am in 58kgs and now 48kgs.My baby age is 2 years and also she is a breast milk feeding baby . please suggest how can I gain my weight.

2 Answers
Dr GhouseGuardian of 3 children2 years ago
A. it also depends on the wait your having before onset r of your pregnancy for having proper weight you had to take good protein diet include egg in the diet along with fruits and vegetables
Sai Prasanthi R LMom of a 11 yr 7 m old boy2 years ago
A. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet. Consult your doctor for evaluation and seek further advice. Good luck and take care.
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