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Guardian of a 2 yr 1 m old boy11 months ago
Q.

It has been 14 months since the baby was born. I have lost a lot of weight. My weight at the time of delivery was 68 kgs and now it is 48 kgs. Is it normal to lose this much weight? Weight before pregnancy was 55 kgs approx

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician11 months ago
A. You might be getting exhausted and not getting proper nutrition so first of all take care of your diet include more pritein in every meal have whole grains millets lentils legumes seasonal fruits vegetables sleep well around 8 hours exercise
RashmiMom of a 11 yr old girl11 months ago
A. No no you have lost amount of weight in such a small span of time I would recommend you to get yourself tested for hyperthyroid and also consult your doctor for a proper diet which will help in increasing the weight over the period it’s important that you taken an advice with a nutritionist as well
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