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Guardian of a 4 yr 2 m old boy3 years ago
Q.

#AskTheExpert I. mother of four months baby,I lost almost six kgs after delivery till now,any suggestions to increase my weight

1 Answer
Vritika AroraMom of a 5 yr old child3 years ago
A. Hi dear mom. Eat healthy and nutritious diet including all the food groups. Add some of the weight gaining food to ur diet like egg ghee chicken paneer curd cheese potato rice avocado ragi banana shake etc for weight gain. Take care
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