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Guardian of a 6 yr 2 m old boy4 years ago

Q.

#asktheexperts I have back pain from a long time since my delivery on 28-06-19 what shall I do for it.

2 Answers

ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago

A. hi mom backpain after delivery is quite common due to lax abdominal muscle so u need to start exercising along with strict diet control to loose some weight if u r overweight

shilpi BhandariMom of 4 children4 years ago

A. hello mom u can consult with your Physiotherapist for this also u can take supplements like Iron and Calcium do hot compression and last but not least do stretching yoga it will be really beneficial for ur back pain and take care of ur diet too

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