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Guardian of 2 children3 years ago
Q.

#asktheexperts i feel very tired I hv twins baby girl of 1.5 year old what I cn hv in my diet so that i feel energetic

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. all traditional foods good protein diet. g dfor further advise and information in this regard it is advisable to consult your local doctor for proper examination physically and if all required any investigations also and proper management
Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years ago
A. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your daily diet. Be physically active as much as possible. Consult your doctor for further advice. Good luck and take your.
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