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Mom of a 5 yr 2 m old girl3 years ago
Q.

#asktheexperts I delivered 2 years ago and still could not able to shed extra weight which I put on during pregnancy due to very less time for myself due to baby. Is it possible to reduce belly and weight after such long time?

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profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. Yes absolutely you can lose the weight even now including the belly fat but you have to be consistent and put a target of 5000 steps per day in the beginning and slowly increase it to 10,000 and portion control is a mustWrite Your Answer Here

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