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Mom of a 3 yr 8 m old boy3 years ago
Q.

#asktheexperts I am mother of 2.5 months old boy. My delivery was done by cesarean process. My question is I am suffering from severe body pain. I can't get up easily after wakeup. How to overcome with the problem?

3 Answers
profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago

A. hi mom u should start exercising along with strict diet control take protein rich diet low fat and low sugar diet take vitamin and calcium supplements .. take adequate rest and sleep

profile image of KinseKinseMom of 2 children3 years ago

A. Do daily pranayamam sis

profile image of K B PRANAYAK B PRANAYAMom of a 3 yr 8 m old boy3 years ago

A. try sleeping on floor.

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