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Ask a QuestionMom of a 6 yr 9 m old girl4 years ago
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#asktheexperts How to take care of kids during summer ? What foods need to be taken during summer ?
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Anindita BhattacharyaMom of 2 children4 years agoA. pleanty of fluids to be added, coconut water, lassi, lemon water, add more fruits and salad, vegetables
avoid heavy spicy foods, fried foods, sugary items, outside foods restrict junks , encourage daily physical activity along with diet
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
please avoid all packaged food and product with refinde flour
please avoid harsh sun light exposure
please give easily digestible Food like curd rice khichdi vegetable soup upma daliya mashes etc
please keep your child well hydrated with more liquid diet
please use lose cotton cloth
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