ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years agoA. cut on sugar and fats. see postpartum weight loss should be gradual and systematic. avoid crash diet n involve some sort of exercise after six weeks only. go slow with walk n yoga to execute healthy weight loss. try to avoid heavy weight lifting initially
shreya goelMom of 2 children2 years agoA. Hello mom
You have to continue using maternity belt after pregnancy. It will help in reducing the tummy. Rather than this once your baby turned six months old and you can start doing yoga regularly. You guys very fact even losing a pregnancy weight. You have to do yoga regularly for better results.
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