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Mom of a 7 yr 2 m old girl4 years ago
Q.

After my pregnancy my tummy was big how to reduce the tummy pls give some suggestions

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. The only way to lose the tummy fat is by doing regular ab exercises. You can do some cardio activity followed by core abdominal exercises and also portion controlWrite Your Answer Here

profile image of SandhyaSandhyaMom of a 8 yr 10 m old girl4 years ago

A. Hi, you can start doing yoga. Yoga is a best practice to reduce your tummy and tighten your skin and get back into normal shape after delivery. With this have a healthy diet food. And take adequate liquid and keep yourself hydrated.Write Your Answer Here

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