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Guardian of a 4 yr old boy3 years ago
Q.

#asktheexperts how to reduce the weight four months after carsaerian section

5 Answers
profile image of Shivin ReddyShivin ReddyFather of a 3 yr 1 m old boy2 years ago

A. Have Healthy food, avoid sugars , slowly start some exercises

profile image of Neha AroraNeha AroraMom of a 3 yr 8 m old child3 years ago

A. have healthy food, avoid junk.

profile image of Coach SnehaCoach SnehaMom of a 3 yr 11 m old girl3 years ago

A. you can do weight loss after 2 month of c section

profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. wait another 2 months for doing exercises Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. See Till the time your stitches do not heal completely internally and externally you cannot go ahead with any exercising also I would like to tell you till the time we are exclusively breastfeeding the child focus on eating well and feeding well you can reduce on your weight after 8 to 10 months of your delivery with exercising and writing

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