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Mom of 2 children4 years ago
Q.

#asktheexperts what is the remedy to reduce weight after C- section delivery?

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profile image of Kanika AroraExpertKanika AroraNutritionist4 years ago

A. hello Dear mum it is good to heal the body first for the initial 3 months and then start with some walk for 30 minutes also have salad before your lunch and your dinner reduce the intake of sugar and have lots of fluid and fibre in your diet

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