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#asktheexperts what is the remedy to reduce weight after C- section delivery?
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ExpertKanika AroraNutritionist4 years agoA. hello Dear mum it is good to heal the body first for the initial 3 months and then start with some walk for 30 minutes also have salad before your lunch and your dinner reduce the intake of sugar and have lots of fluid and fibre in your diet
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Q. #asktheexperts Can I start exercise to reduce my weight after 8 months of C section delivery??
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