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Mom of a 4 yr 7 m old boy3 years ago
Q.

#asktheexperts how to lost my belly weight

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. ok f y Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

profile image of NikithaNikithaMom of 2 children3 years ago

A. hello you can be doing some abdominal exercise which can help reduce your belly fat and also you should be having a healthy and nutritious well balanced food in the diet and any concern then it 8s better to check with your doctor and your doctor will be able to guide you

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