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Ask a QuestionGuardian of 0 children3 years ago
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#asktheexperts how to lose weight
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Sonam PrasadMom of 2 children3 years agoA. do excercise
do walking
do yoga
eat healthy food
increase intake of water and take warm water with honey every morning.
follow this for reducing weight.
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Sonam PrasadMom of 2 children3 years agoA. hi dear Zumba, aerobics, and swimming are good options for rapid weight loss. Create a meal plan: Try to create a meal plan for 7 days. Meals specific for breakfast, lunch, and dinner should be included in the plan. This may help to stick to healthy eating and avoid unhealthy foods.
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