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Mom of a 4 yr old child4 years ago
Q.

#asktheexperts how to lose weight?

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. Hi, you should concentrate on eating healthy food for the first three months instead of weight loss. Continue with breast feeding it helps you to lose weight. focus in eating healthy.
Nihita mittalMom of 4 children4 years ago
A. good morning I would recommend you to completely avoid consumption of junk food you should try to have lots of seasonal fruits vegetables I would recommend you to have a lot of fibre in your everyday diet
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