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Mom of a 3 yr 6 m old girl3 years ago
Q.

#asktheexperts how to lose belly fat post delivery

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago
A. Not easy but also not impossible. You have to work out on a daily basis. If you had a surgery then after 6 months of surgery you can do abdominal and toning exercises
AbhayaMom of a 15 yr 8 m old boy3 years ago
A. Hi mom It is advised to start with the exercise after six months of delivery. Then u can do yoga,cycling jogging etc to reduce your belly fat Now u can have warm lemon honey water daily empty stomach in the morning to burn fat. Avoid eating high calorie food like sugary bakery junk and oily food.
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