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Ask a QuestionMom of a 13 yr 7 m old boy4 years ago
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#asktheexperts how much is the maximum water we should drink in a day
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. If you are asking for yourself then you should drink around 10 glasses of water in a day and eat a healthy and nutritious diet and exercise and keep yourself active and take good sleep
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AbhayaMom of a 15 yr 9 m old boy4 years agoA. Hi mom
10 years child can drink around 2 litres of water in a day. U can also give coconut water, buttermilk, fresh fruit juice, nimboo pani, aam panna etc to keep ur baby hydrated in summers
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