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Mom of a 9 yr old girl3 years ago
Q.

#asktheexperts How much water should a five year old child drink a day?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. approximately 1.2 liters or little more he can have water daily.. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. keep him well hydrated by offering other fluids

profile image of Sonam PrasadSonam PrasadMom of 2 children3 years ago

A. hi dear Thankfully, the best-choice beverages are really simple: water and plain milk. Suggested Daily Water & Milk Intake for Infants & Young Children​ ​ ​ 6-12 months 2-5 years Water 4-8 oz/day 0.5-1 cup/day 8-40oz/day 1-5 cups/day Milk* None 16-20oz/day 2-2.5 cups/day

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