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Guardian of 0 children7 months ago
Q.

#asktheexperts How many almonds can I eat in a day during 19 weeks of pregnancy?

8 Answers
ExpertDr Bandana JoshiAyurvedic Physician7 months ago
A. You can eat five overnight foaled and peeled almonds in the morning and eat swell balanced and nutritious diet stay hydrated eat seasonal fruits and vegetables take your supplements
sakshi dhirMom of a 9 m old girl7 months ago
A. It would be better to consult your gynaecologist as she knows your case history. Otherwise 4-5 soaked almonds are ok in normal. But it must suit u from day 1 of intake.
Anitha SMom of 2 children7 months ago
A. I ate 4 soaked badams every day when I was pregnant
Arunashree PendeyalaGuardian of a 9 yr 3 m old girl7 months ago
A. I'm feeling more movements in my 29weeks of pregnancy.is it good for baby?
VishruthaMom of 2 children7 months ago
A. You can.have a small handful of soaked almonds in your diet. Add a few walnuts too. Also have a balanced meal high in fiber and protien. Have fruits and vegetables and more liquids daily. Do not go on empty stomach for longer time. Refer to articles kn parenting read section
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