#asktheexperts How I should care my child ?child's upbringing tips and which meal is better for growth.

A. Mam what is the age of your child because as per your caption it is four months in this is the child is just on your feet so you should eat a balanced diet where you should include all kind of foods plus good proteins in the diet for both veg and nonveg for proper fats and cards and lots of fluids and when you bring up the child follow the similar thing for the child healthy meal is good for good growth and zero screen time