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#AskTheExpert mam my son is 14month old what meal should be given for better growth
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom As he is more than a year old now he can be given regular foods that you make it home for the family no more much of restriction as per his teeth development the texture of food can be even given. Also now three main meals and two times snacks also can be preferred apart from that animal milk , dry fruits and nuts, whole eggs etc also can be included.
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