Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go fors
shatavari supplement which will also help in increasing the breast milk formations
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation. s
RashmiMom of a 11 yr old girl3 years agoA. You can actually take lactation supplements to support you apart from that increase amount of liquid and take protein and pulses into your daily diet that is also going to be quite helpful for you so these are the things which are importantWrite Your Answer Here
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