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Ask a QuestionMom of a 3 yr 10 m old boy3 years ago
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#asktheexperts how can I increase my breast milk
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Yes of course you can start along shatavari capsules from Himalaya twice a day after meals and make more skin to skin contact with the baby and have two to three cups of milk in a day abd have a glass of water after feeding the baby
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
Have lactare tablets to increase your breast milk supply. The more you feed the more milk production will be there. Include jeera, garlic, fenugreek, raw papaya, oats etc. in ur diet to increase bm
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