ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. It is mentioned hear that you’re seven months postpartum and you can start working out but doing all sorts of abdominal exercises and also you can start portion controlWrite Your Answer Here
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Weight Training
At the mention of this term, most people invest in a gym membership or purchase costly equipment for home use. However, this won’t be necessary if you incorporate your baby into your weight training session. Hold your baby close to your chest and start with lunges. You can also lie on your back and push the baby as far as possible from the chest. Watch your baby enjoy your session as much as you do as you lose weight in a pleasant way.
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