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Ask a QuestionMom of a 5 yr 8 m old boy4 years ago
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#asktheexperts how can i reduce my fat after c section? My baby is 15 months now, but i cant control my hunger.
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice a day. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Be conscious while taking in carbohydrates and sugars. Eat more protein and fibre rich foods. Be patient and persistent in your efforts to loose weight. Good luck and take care
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