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Mom of a 4 yr 10 m old boy3 years ago
Q.

#asktheexperts hello mam, I had c section last year October.. I didn't use belt for belly properly so now a m in correct weight but I have belly came out what to do suggest me

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hi, Drinking lemon water after C-section is the safest way to detox and get rid of the excess belly fat. Just take some lukewarm water and add some lemon juice and honey to it. Mix together and drink this water in the morning. eating healthy with please ty of water, do physical exercise.
NikithaMom of a 10 yr 9 m old boy3 years ago
A. hello you can be doing abdominal exercise which can be helpful and also you can be doing yoga or zumba which can help to reduce your belly fat and also make sure to have a healthy and nutritious well balanced food in the diet which can be helpful
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