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Ask a QuestionGuardian of a 3 yr 11 m old girl3 years ago
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#asktheexperts hello. I have a 4 months baby girl. after delivery my stomach was increased like 6 th month pregnancy. it's a normal delivery. please tell me what can i do. I am eating rice only.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. you can eat Rice. Drinking lemon water is the safest way to detox and get rid of the excess belly fat. eat healthy diet, with plenty of water..
continue to breast feed ur baby it will help you
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RashmiMom of a 11 yr old girl3 years agoA. U Just have a balanced nutritious diet if you have too much of rice also it is not good for you so have more of home-cooked food mostly all vegetables and fruits you can have which are light to digest also since you had a normal delivery then that’s a boon for you you can start working out whatever you like to just don’t go for diet as of now
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