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Guardian of a 5 yr 1 m old boy6 months ago
Q.

#asktheexpert In a 9 th month pregnancy which excercise is useful for normal delivery??

1 Answer
RashmiMom of a 10 yr 11 m old girl6 months ago
A. Mam if you have to do exercise exercises they should start doing it from the time of four months right now if you start doing an exercise it is not going to make any difference but yes doing about thousand steps to 1500 steps in a day would be good enough but do not get exerted or tired with that
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