#asktheexperts Hai mam.. i have Gained so much of weight during my pregnancy n i have c section .. 3 rd mnth running.. n i have to reduce my weight .. what should i do? n my belly fat too😒

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi mom try consulting a qualified dietitian meanwhile have good proteins, variety of vegetables and fresh fruits and hydrate yourself well for better quality of milk and also for weight loss

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