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Ask a QuestionMom of a 4 yr 3 m old boy4 years ago
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#AskTheExpert it's been 2 months I'd delivered baby through c section so after c section my body has changed n gained more weight so pls can u suggest weight loss chart after c section delivery??
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. As it has been just two months you can’t do any abdominal or exercises which will put extra pressure on your abdomen so keep walking for now.Also you’re not supposed to do any dieting for a minimum of 6 months Write Your Answer Here
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Vritika AroraMom of a 4 yr 11 m old child4 years agoA. Hi dear mom
As ur baby is just 2 months, eat healthy and nutritious diet including all the food groups. Do not worry about the weight gain now.
After six months of delivery u can start with the exercise. Do yoga, cycling, walk etc to reduce weight. Have warm lemon honey water daily to burn fat. Avoid high calorie food like sugary bakery junk and oily food.
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