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Ask a QuestionMom of 2 children2 years ago
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#asktheexperts Do I need to take calcium and iron supplements while breastfeeding? My baby is 7 months old.
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. yoh may take calcium supplements.. Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products. ok
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RashmiMom of a 10 yr 11 m old girl2 years agoA. Calcium iron multivitamin all three supplements you should be having for at least six months to 1 year after your delivery it is going to provide you strength into the body because you lose a lot of stuff from your body when you deliver a child
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Q. #asktheexperts hi..after delivery how many months we should take iron and calcium supplements..
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Q. hi.
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