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Ask a QuestionGuardian of 0 children1 Year ago
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#asktheexperts can I start postpartum exercise.it already 3mon started i have tummy
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RashmiMom of a 11 yr old girl1 Year agoA. If you had a normal delivery then yes but the C-section would be not advisable at the stage just think about 6 to 8 months to heal completely prior to exercising is not suggested but as per normal delivery you can do but no alteration as you onto your lose onto your breastfeeding as well
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