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Ask a QuestionMom of a 3 yr 10 m old girl3 years ago
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#asktheexperts can i eat almonds
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ExpertDr. Mohammed imranPaediatrician3 years agoA. hi parent yes you can take diet to boost lactation add lactare tablet and galact granules add oats and meat in the diet add dry fruits powder in the diet
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Shabnam SheikhMom of 2 children3 years agoA. yes a mother can eat almond after delivery.
Natural almonds are absolutely essential in your diet, given the large amount of nutrition and vitamins that they contain.
Take a bowl of water and soak a few almonds in them. Let soak through the night, and have them first thing in the morning, as soon as you wake up. Not only does this keep you healthy, but the omega -3 content in them helps develop the baby’s brain functions.
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