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Ask a QuestionMom of a 6 yr 1 m old boy4 years ago
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I am pregnant of 20 weeks how to eat almonds like soaked one or raw one and per day how many almonds I can eat other than almonds which dry fruits good to eat let me know.
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Yes you can give 2-3 or more
Give healthy protein rich nutritious food fruits vegetables pulses whole grains milk products
Do tummy time and cycling movement of legs to relieve gas and constipation
Stay hydrated
Do some light exercise yoga regularly
Maintain hydration
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