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Mom of a 3 yr 11 m old girl3 years ago
Q.

#asktheexperts c section k baad pet kaise kam Karen ?

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. okay f aOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Three Abdominal Exercises After a C-Section Bridge. Lie on your back with your knees bent, feet flat on the floor, and legs hip-width apart. Slowly lift your butt and back off the floor. ...Modified Cobra. Lie on your stomach with your palms flat next to your shoulders. ...Forward Bend.
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