#asktheexperts any breakfast ideas for lactating mothers

1 Answer

Shruti SuranaMom of a 12 yr 2 m old boy3 years ago

A. hi dear mom..you cab have any healthy breakfast..it can be porridges..paratha...sandwich.. egg..or anything what you cook for every one at home. just have well balanced meal that should include fresh vegetables fruits legume dairy products poultry items and dry fruits. happy parenting

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