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Ask a QuestionMom of a 3 yr 3 m old girl3 years ago
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#asktheexperts after how many months , one can start exercise in Csec. Especially the poach, how to level it up??
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ExpertDr. Mohammed imranPaediatrician3 years agoA. you can walk immediately avoid strenuous exercise till 6 month take a well balanced nutritious diet add dry fruits powder in the diet maintain hygiene in the area clean with Luke warm water
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! You can start strenuous exercises after 6 months completion. Start walking for at least half an hour twice a day. Consult your doctor for advice. Eat a well balanced healthy diet and keep yourself hydrated. Good luck and take care.
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