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Ask a QuestionMom of a 5 yr old child4 years ago
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hi mam what will be good exercise for a csec patient after delivery for reducing belly size?
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. first of all you do not have to work out after c section till six months ok. then stsrt slowly with a walk abd after tgat yiu can ouck up more
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Sunita MahatoMom of 2 children4 years agoA. after c section you should start exercise after 4-6months as you feel cured or heeled..
start with Brisk walking first..
some low intense yoga.. then slowly and gradually increase the intensity..
you can join yoga classes...
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