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Ask a QuestionMom of a 5 yr 7 m old boy4 years ago
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#asktheexpert which is liquids are good in summer..?
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ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. We do have fresh homemade curd, lassi, buttermilk which are excellent sources of probiotics and calcium along with minimal amount of hazardous fats.
Packed energy drinks, soft drinks will never match the goodness, benefits of neembupani/shikanji ,coconut water, kokam sharbat in summers.
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
please include natural probiotics and dairy products in your child daily diet
you can give curd buttermilk lassi etc
you can give nimbu pani coconut water etc
please give easily digestible Food like curd rice khichdi vegetable soup and upma daliya mashes etc
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