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Ask a QuestionMom of a 4 yr 3 m old girl4 years ago
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#asktheexpert when can I start the gym activities after normal delivery ?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. After a vaginal delivery you can start working out as early as six weeks of giving birth provided your wounds in the vaginal area are healed completelyWrite Your Answer Here
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AbhayaMom of a 15 yr 8 m old boy4 years agoA. Hi mom. It is adviced to start with the exercise after six months of delivery.
Eat healthy and nutritious diet including all the food groups for healthy milk supply.
Mother should exclusive breast feed her baby till six months. Take care
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