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Mom of a 4 yr 3 m old boy4 years ago
Q.

#asktheexpert when can i start my exercise again

2 Answers
Dr GhouseGuardian of 3 children4 years ago
A. after two months after normal delivery after six months if it is Cesarean section delivery For further advice in this problem it is advisable to consult your doctor for proper physical examination appropriate investigations and proper advice please see your doctor once
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear parent! Once your baby completes 6 months you can start exercising, consult your doctor for further assistance. You can start walking for at least half an hour twice a day. Be physically active as much as possible. Eat a well balanced healthy diet and keep yourself hydrated while breastfeeding your baby,
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