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Guardian of a 8 yr 6 m old boy2 years ago
Q.

#AskTheExpert after how many months we start exercise

1 Answer
Ankita MehtaMom of a 9 yr 1 m old girl2 years ago
A. hi are you pregnant or not? I am asking because if you got delivery recently then you have to wait atleast 6 months after delivery ,give sometime to your body to get recovery from surgery scars. start any workout only after 6 months of delivery and if you are pregnant then please take permission from your gynecologist and then do it
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