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Ask a QuestionGuardian of a 8 yr 7 m old boy2 years ago
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#AskTheExpert after how many months we start exercise
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
are you pregnant or not?
I am asking because if you got delivery recently then you have to wait atleast 6 months after delivery ,give sometime to your body to get recovery from surgery scars.
start any workout only after 6 months of delivery
and if you are pregnant then please take permission from your gynecologist and then do it
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