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Ask a QuestionGuardian of 0 children1 Year ago
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#asktheexpert 7 months exercise
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. These activities usually are safe during pregnancy:
Walking. ...
Swimming and water workouts. ...
Riding a stationary bike. ...
Yoga and Pilates classes. ...
Low-impact aerobics classes During low-impact aerobics, you always have one foot on the ground or equipment. . ...
Strength training.
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