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Mom of a 9 yr 11 m old boy2 years ago
Q.

#asktheexpert .what should I eat during pregnancy. I am 4 months pregnant. Specially, what fruits during monsoon season. vegetables n other things.

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Take plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits like apple, pear, banana. dry fruits n nuts, milk n milk products and a good source of protein . Continue taking iron and folic acid tablets, n calcium tablets is important supplement in pregnancy.
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