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Guardian of 0 children1 Year ago
Q.

#AskTheExpert what precautions to take in eighth month of pregnancy

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. take rest. and keep watch on baby movements During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health Do have regular daily walking For normal delivery You should remain active during your pregnancy and have regular daily walking once you reach 38 weeks you can start doing squats , but with someone's support. Also 1st have proper Consultation with your doctor.
Sarika guptaMom of 2 children1 Year ago
A. Hello there ma’am please do not worry about it too much and please follow your doctor instructions and go for regular check ups and all have more green leaves vegetables fruits and dairy products in diet and also avoid junk food oily and packed food. And try to be more active. Be happy and stress free. Take care
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