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Father of a 5 yr 4 m old girl4 years ago
Q.

#asktheexpert What kind of foods kids intake to boost immunity?

1 Answer
Gayatri DawdaMom of 4 children4 years ago
A. Hi You can give More fruits & vegetables in childs recipes Ensure to give adequate protein rich foods like milk. paneer , curd, egg, fish, pulses , Dal's Also give recipes like turmeric milk, ginger honey for good immunity. avoid sugar & sugary drinks, chocolate
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