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Ask a QuestionMom of a 7 yr 10 m old girl2 years ago
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#AskTheExpert What foods can we give to boost immunity
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ExpertCharul VermaNutritionist2 years agoA. hi mom
can give good proteins and calories
milkshakes lassi sheera paneer parathas egg or chicken or paneer rice add nuts powder in milk
mix vegetables dal khichdi with ghee
idli vada sambhar
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Manali K MehtaMom of 2 children2 years agoA. hi parent
Desi cow a2 milk with dates syrup
use simply purified water having tds higher than 450
take sunbathing daily with her head and ears covered in the morning
avoid maida and packaged processed food
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